Grounding Hatha Yoga
Monday is often when we need to reground ourselves to start the week. We will move, breathe, and ground ourselves together. Each class will also bring forth an intention from the eight limbs of yoga or beyond. And yes, there will be Shavasana to relax our bodies, minds and souls.
- Date:
- Monday, July 13, 2026 Show more dates
- Time:
- 5:30pm - 6:30pm
- Location:
- Martha Washington Meeting Room, Martha Washington Meeting Room 104B
- Library Branch:
- Martha Washington Library
- Categories:
- Health & Wellness
- Audience:
For additional event information, contact the Library branch holding the event:
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