BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Springshare//LibCal//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-TIMEZONE:America/New_York
X-PUBLISHED-TTL:PT15M
BEGIN:VEVENT
DTSTART:20261031T143000Z
DTEND:20261031T190000Z
DTSTAMP:20261031T000000Z
SUMMARY:Wellness Retreat | Mind & Body Reset
DESCRIPTION:Tap into the wisdom of your body and give yourself a 
 TREAT\n\nJoin Nevin Turk for a nurturing retreat exploring the energy 
 within and around us\, through\n\n· Gentle flowing Qigong movements\n· 
 Breathwork and self-massage\, and \n· Guided meditative 
 practices.\n\nHarnessing all this awareness will deepen our connection to 
 the body\, relax the mind\, help renew and restore our health.\n\nNo 
 previous experience is required. Wear comfortable clothes. Feel free to 
 bring any journaling props with you. You are invited to practice mindful 
 listening and speech during the retreat and turn off your cell phone. 
 Chairs will be available for the movement practices as needed. Bring a Yoga 
 mat and any other props like a pillow\, cushions\, something to cover 
 yourself while resting lying down!\n\n\n\n\nThis event is cosponsored by 
 the Fairfax Library Foundation.\n\n\n\nABOUT THE PRESENTER\n\nNevin Turk is 
 a Board certified\, practicing\, licensed acupuncturist. She has been 
 practicing and studying yoga\, qigong and Taichi with an eclectic variety 
 of teachers for more than 20 years. She is a 500-hr certified yoga teacher 
 by Kripalu Center for Yoga & Health\, Qigong instructor by Institute of 
 Integral Qigong and Tai Chi. She continues to study with multiple 
 internationally renowned qigong teachers. \n\nShe received her Master of 
 Acupuncture degree from the Virginia University of Integrative Medicine. 
 She offered weekly qigong and yoga classes\, seasonal day-long retreats\, 
 and bone strength building workshops providing accessible wellness 
 activities to the community. She is passionate about sharing natural but 
 effective solutions to enhance wellbeing and in general for preventive 
 health purposes.\n\nINVITE\n\nThis program is appropriate for ages 18 and 
 above. Register by clicking on the "Begin Registration" button (below). 
 Register each person attending this event. This is an in-person event at 
 Chantilly Regional Library.
LOCATION:Chantilly Meeting Room\, Chantilly Regional Library
ORGANIZER;CN="Admin Program Department Staff":MAILTO:liblibraryevents@fairfaxcounty.gov
CATEGORIES:Health & Wellness
CONTACT;CN="Admin Program Department Staff":MAILTO:liblibraryevents@fairfaxcounty.gov
STATUS:CONFIRMED
UID:LibCal-17225528
URL:https://librarycalendar.fairfaxcounty.gov/event/17225528
X-MICROSOFT-CDO-BUSYSTATUS:BUSY
BEGIN:VALARM
TRIGGER:-PT15M
ACTION:DISPLAY
DESCRIPTION:Reminder
END:VALARM
END:VEVENT

END:VCALENDAR