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Healthy Strides Wellness Book Club

Make healthy strides in your own life by joining the Healthy Strides Wellness Book Club. This club is for adults, and meets at different FCPL sites each month. Discussion on the featured books will be led by a Fairfax County Park Authority fitness and wellness expert, on topics in health, fitness, nutrition and wellness. We will be reading Gluten Exposed: The Science Behind the Hype and How to Navigate To A Healthy, Symptom-free Life (1st ed.) by Peter Green or Plants vs. Meats: The Health, History, and Ethics of What We Eat by Meredith Sayers Hughes. Pick up books at check out desk or bring your own. Adults.

Thursday, August 23, 2018
7:00pm - 8:30pm
Reston Meeting Room 1 , Reston Meeting Room 2
Reston Regional Library
Book Group
FCPL Event Guidelines

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Reston Regional Library Staff

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