Healthy Strides Wellness Book Club
Led by a county fitness and wellness expert on topics in health, fitness, nutrition and wellness. Read:The Upside Of Stress: Why Stress is Good For You, and How to Get Good At it by Kelly McGonigal or Reclaim Your Brain: How to Calm your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control by Joseph A. Annibali. Adults.
- Monday, November 19, 2018
- 7:00pm - 8:30pm
- Lorton Meeting Room
- Lorton Library