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Healthy Strides Wellness Book Club
Led by a county fitness and wellness expert on topics in health, fitness, nutrition and wellness. Read:The Upside Of Stress: Why Stress is Good For You, and How to Get Good At it by Kelly McGonigal or Reclaim Your Brain: How to Calm your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control by Joseph A. Annibali. Adults.
- Date:
- Monday, November 19, 2018
- Time:
- 7:00pm - 8:30pm
- Location:
- Lorton Meeting Room
- Library Branch:
- Lorton Library