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Healthy Strides Wellness Book Club
Make healthy strides in your own life by joining the Healthy Strides Wellness Book Club. This club is for adults, and meets at different FCPL sites each month. This month's title is The Mindful Mom-to-be: A Modern Doula’s Guide to Building A Healthy Foundation, From Pregnancy to Birth by Lori Bregman and will be discussed at Centreville Regional Library.