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Chair Yoga
Through breathing techniques, poses, relaxation and meditation, experience the benefits of yoga while seated in a chair. Adults, Older Adults. (R.)
- Date:
- Monday, June 25, 2018
- Time:
- 2:00pm - 2:30pm
- Location:
- Sherwood Meeting Room
- Library Branch:
- Sherwood Regional Library
- Audience:
- Adults Older Adults
Registration has closed.