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Chair Yoga

Through breathing techniques, poses, relaxation and meditation, experience the benefits of yoga while seated in a chair.  Adults, Older Adults. (R.)

Date:
Monday, June 25, 2018
Time:
2:00pm - 2:30pm
Location:
Sherwood Meeting Room
Campus:
Sherwood Regional Library
Categories:
Age: Adults Age: Older Adults
FCPL Event Guidelines
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Event Organizer

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Sherwood Regional Library Staff