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Gentle Yoga
Gentle Yoga taught by a Yoga Alliance certified instructor. Explore seated and standing postures and learn relaxation techniques. Adults 55 and older. Please bring a yoga mat. Limited to the first 15 participants to arrive.
- Date:
- Friday, February 22, 2019
- Time:
- 12:30pm - 1:30pm
- Library Branch:
- Dolley Madison Library
- Audience:
- Older Adults