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QiGong
Join us for Qi Jong, a gentle form of exercise combining simple movements, self-massage and breathing techniques based on ancient Chinese medicine. Spreonsored by the Friends of the Richard Byrd Library. Attendance is first come, first serve up to 20 people. No registration required. Adults.
- Date:
- Monday, December 17, 2018
- Time:
- 10:30am - 11:30am
- Location:
- Richard Byrd Meeting Room 1, Richard Byrd Meeting Room 2
- Library Branch:
- Richard Byrd Library
- Audience:
- Adults Older Adults