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QiGong

Join us for Qi Jong, a gentle form of exercise combining simple movements, self-massage and breathing techniques based on ancient Chinese medicine. Sonsored by the Friends of the Richard Byrd Library. Attendance is first come, first serve up to 20 people. No registration required. Adults.

Date:
Monday, October 1, 2018 Show more dates
Time:
10:30am - 11:30am
Location:
Richard Byrd Meeting Room 1, Richard Byrd Meeting Room 2
Campus:
Richard Byrd Library
Categories:
Age: Adults Age: Older Adults
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