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QiGong

Join us for Qi Jong, a gentle form of exercise combini g simple movements, self-massage and breathing techniues based on ancient Chinese medicine. Sponsored by the Friends of the Richard Byrd Library. Attendance is first come, first serve up to 20 people. No registration required.  Adults.

Date:
Monday, October 29, 2018
Time:
10:30am - 11:30am
Location:
Richard Byrd Meeting Room 1, Richard Byrd Meeting Room 2
Campus:
Richard Byrd Library
Categories:
Age: Adults Age: Older Adults
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