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Yoga at the Library
Follow through on those New Years Resolutions to reduce stress and exercise more. Join us for Yoga at the Library for fun, informal yoga sessions. Whether you want to focus on the foundations of yoga or get back to the basics, this class is for you! Yoga helps improve balance, strength and flexibility. Please bring a yoga mat or towel. Adults only. R
- Date:
- Thursday, January 3, 2019
- Time:
- 5:30pm - 6:30pm
- Location:
- Herndon Fortnightly Meeting Room
- Library Branch:
- Herndon Fortnightly Library
- Audience:
- Adults Older Adults