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Healthy Living for Your Brain and Body: Tips from the Latest Research

To help people age well, the Alzheimer’s Association, National Area Chapter, presents this workshop covering four areas of lifestyle habits that are associated with healthy aging:

  • Cognitive activity

  • Physical health and exercise

  • Diet and nutrition

  • Social engagement

Wednesday, December 11, 2019
7:00pm - 8:00pm
Reston Meeting Room 1 , Reston Meeting Room 2
Library Branch:
Reston Regional Library
Health and Wellness Lecture/Workshop
  Adults     Older Adults  
FCPL Event Guidelines

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Reston Regional Library Staff

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