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Meditation for Inner Peace

Many people all over the world are turning to meditation to help them lead a more peaceful and healthy life-style. Scientific studies have proven that the practice of meditation reduces stress and anxiety, as well as decreases the risk of disease. Learn how meditation can bring a healing power to help you in all spheres of your life.  Please join Davinder Khanna for this engaging and informative workshop. Davinder will share a simple yet powerful technique that will be explained and practiced during the session. This can help you achieve a lasting state of peace and happiness found from within.

Date:
Wednesday, July 31, 2019
Time:
7:00pm - 8:00pm
Location:
Sherwood Meeting Room
Library Branch:
Sherwood Regional Library
Audience:
  Adults  
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