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Meditation in Today's Modern World
Davinder Khanna has been meditating for over 30 years and will discuss a meditation technique that can help one reduce stress, enhance productivity, and improve concentration in today’s fast-paced modern world. He will also address some of the physical, mental, emotional, and spiritual benefits of meditation. Learn how this powerful technique can offer so many benefits as you meditate at this session.
- Date:
- Wednesday, October 16, 2019
- Time:
- 7:00pm - 8:00pm
- Location:
- Sherwood Meeting Room
- Library Branch:
- Sherwood Regional Library
- Categories:
- Health & Wellness
- Audience:
- Adults