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Meditation in Today's Modern World

Davinder Khanna has been meditating for over 30 years and will discuss a meditation technique that can help one reduce stress, enhance productivity, and improve concentration in today’s fast-paced modern world. He will also address some of the physical, mental, emotional, and spiritual benefits of meditation. Learn how this powerful technique can offer so many benefits as you meditate at this session.

Date:
Wednesday, October 16, 2019
Time:
7:00pm - 8:00pm
Location:
Sherwood Meeting Room
Library Branch:
Sherwood Regional Library
Categories:
Health and Wellness
Audience:
  Adults  
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