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Chair Yoga

For joint release, stretch & range of motion. In chairs students learn how to find stability, alignment & integrity for stretches & safe movement for the entire body. Adults

Date:: Tuesday, August 13, 2019
Time:: 2:30pm - 3:15pm
Location:: Sherwood Meeting Room
Library Branch:: Sherwood Regional Library
Audience:: Adults

FCPL Event Guidelines

Event Organizer

Sherwood Regional Library Staff