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Chair Yoga

For joint release, stretch & range of motion. In chairs students learn how to find stability, alignment & integrity for stretches & safe movement for the entire body. Adults

Date:
Tuesday, August 13, 2019
Time:
2:30pm - 3:15pm
Location:
Sherwood Meeting Room
Campus:
Sherwood Regional Library
Categories:
Age: Adults
FCPL Event Guidelines

Event Organizer

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Sherwood Regional Library Staff

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