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Mindful Yoga, Breath & Meditation

Learn yoga basics for mind-body connection: breathing exercises, gentle yoga, progressive relaxation & meditation movements. Adults

Date:
Saturday, September 28, 2019
Time:
1:00pm - 2:00pm
Location:
Sherwood Meeting Room
Library Branch:
Sherwood Regional Library
Categories:
Health and Wellness
Audience:
  Adults  
FCPL Event Guidelines

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Sherwood Regional Library Staff

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