Ask Your Library
Event box
Mindful Yoga, Breath & Meditation
Learn yoga basics for mind-body connection: breathing exercises, gentle yoga, progressive relaxation & meditation movements. Adults
- Date:
- Saturday, September 28, 2019
- Time:
- 1:00pm - 2:00pm
- Location:
- Sherwood Meeting Room
- Library Branch:
- Sherwood Regional Library
- Categories:
- Health & Wellness
- Audience:
- Adults