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Anti - Aging Strategies
Explore ways to find the elusive fountain of youth - it’s almost all in our attitude! However, other factors include nutrition, exercise, & mental calmness through meditation & simple Yoga poses. Adults.
- Date:
- Saturday, January 11, 2020
- Time:
- 2:00pm - 3:00pm
- Location:
- John Marshall Meeting Room 1, John Marshall Meeting Room 2
- Library Branch:
- John Marshall Library
- Audience:
- Adults