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Anti - Aging Strategies

Explore ways to find the elusive fountain of youth - it’s almost all in our attitude! However, other factors include nutrition, exercise, & mental calmness through meditation & simple Yoga poses. Adults.

Date:
Saturday, January 11, 2020
Time:
2:00pm - 3:00pm
Location:
John Marshall Meeting Room 1, John Marshall Meeting Room 2
Library Branch:
John Marshall Library
Audience:
  Adults  
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John Marshall Library Staff

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