Ask Your Library
Reeve-RxRelax Adaptive Yoga
Reeve-RxRelax Yoga is a tested method of teaching yoga and facilitating healthier lifestyles. The Practice is gentle, subtle, powerful, and fun. Yoga and mindfulness can be helpful for over 100 physical and mental health conditions. This seated yoga class is designed to build a strong and flexible body, as well as develop a more robust brain and resilient outlook on life.
It’s easy-to-do, effective, and a lot of fun!
No prior experience, special clothing or equipment is required.
- Thursday, September 26, 2019
- 7:30pm - 8:15pm
- Pohick Meeting Room 1, Pohick Meeting Room 2
- Library Branch:
- Pohick Regional Library