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EFT, HeartMath & Mindfulness
Join Neil Goodman, NCW, in a fun and light-hearted setting, and learn ways to:
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Reduce stress and tension with an introduction to HeartMath
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Support your physical and mental health
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Cultivate a mindset to support well-being
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Learn the basics of Emotional Freedom Technique, EFT
Adults.
- Date:
- Saturday, November 30, 2019
- Time:
- 10:30am - 1:00pm
- Location:
- Chantilly Conference Room
- Library Branch:
- Chantilly Regional Library
- Audience:
- Adults Older Adults