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Healthy Living for Your Brain and Body

Healthy Living for Your Brain and Body…tips from the latest research.  At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health, keep our brains well and possibly delay the onset of cognitive decline. This workshop covers four areas of lifestyle habits that are associated with healthy aging. This program is designed for individuals of any age who are looking for information and hands on tools to help incorporate recommendations into a plan for healthy aging.  Presented by Alzheimer’s Association National Capital Area Chapter.

Date:
Wednesday, February 12, 2020
Time:
1:00pm - 3:00pm
Location:
Martha Washington Meeting Room 104A , Martha Washington Meeting Room 104B
Library Branch:
Martha Washington Library
Audience:
  Adults     Older Adults  
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