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EFT, HeartMath & Mindfulness

Join Neil Goodman, NCW, in a fun and light-hearted setting, and learn ways to:

  • Reduce stress and tension with an introduction to HeartMath

  • Support your physical and mental health

  • Cultivate a mindset to support well-being

  • Learn the basics of Emotional Freedom Technique, EFT

Adults.

Date:
Saturday, February 22, 2020
Time:
10:30am - 1:00pm
Location:
Chantilly Conference Room
Library Branch:
Chantilly Regional Library
Audience:
  Adults     Older Adults  
FCPL Event Guidelines

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Chantilly Regional Library Staff

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