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Gentle Yoga taught by a certified instructor. Explore seated and standing postures and learn relaxation techniques. Adults 55 and older. Please bring a yoga mat. Limited to the first 15 participants.
Related LibGuide: Adults and 50-Plus by Steve Walker
- Friday, November 6, 2020 Show more dates
- 1:00pm - 2:00pm
- Dolley Madison Meeting Room 1, Dolley Madison Meeting Room 2
- Library Branch:
- Dolley Madison Library