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Meditation for Inner Peace

Meditation for Inner Peace

Many people all over the world are turning to meditation to help them lead a more peaceful and healthy lifestyle. Scientific studies have proven that the practice of meditation reduces stress & anxiety, as well as decreases the risk of disease. Learn how meditation can bring a healing power to help you in all spheres of your life.  Please join Davinder Khanna for this engaging and informative workshop as he shares a simple yet powerful technique that will be explained and practiced during the session. Meditation can help you achieve a lasting state of peace and happiness found through no outer experience. Adults.

Date:
Wednesday, June 24, 2020
Time:
7:00pm - 8:00pm
Location:
Sherwood Meeting Room
Library Branch:
Sherwood Regional Library
Categories:
Health and Wellness
Audience:
  Adults  
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