Many people all over the world are turning to meditation to help them lead a more peaceful and healthy lifestyle. Scientific studies have proven that the practice of meditation reduces stress & anxiety, as well as decreases the risk of disease. Learn how meditation can bring a healing power to help you in all spheres of your life. Please join Davinder Khannafor this engaging and informative workshop as he shares a simple yet powerful technique that will be explained and practiced during the session. Meditation can help you achieve a lasting state of peace and happiness found through no outer experience. Adults.