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Meditation in Times of Crisis

Meditation in Times of Crisis

Life is not as we know it. There is stress surrounding us wherever we turn and people are extremely anxious in these very uncertain times. We are worried about our health, jobs, finances, families and the future.  Where can we find peace? The answer lies within, through meditation. As we do this we discover a pathway to peace, joy and happiness.  Through meditation we can find a way to de-stress and regain our grounding which will help us cope with intense emotions.  Please join Davinder Khanna to reap the many rich benefits meditation provides. Adults.

Date:
Wednesday, September 30, 2020
Time:
7:00pm - 8:00pm
Location:
Sherwood Meeting Room
Library Branch:
Sherwood Regional Library
Categories:
Health and Wellness
Audience:
  Adults  
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