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Mindfulness Meditation
Michele Bledsoe, certified Mindfulness and Meditation instructor will deepen our connection to the body and share techniques to keep calm and tranquility in a time of crisis. An invitation to join this virtual class will be emailed 1-2 days prior to the start time. Adults. (R)
Related LibGuide: Adults and 50-Plus by Fairfax County Public Library (Admin)
- Date:
- Monday, July 6, 2020
- Time:
- 1:00pm - 1:45pm
- Categories:
- Virtual Program Health & Wellness
- Audience:
- Adults Older Adults
Registration has closed.