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Yoga and Mindfulness en Español
Corina Urdaneta, yoga instructor, will combine yoga and mindfulness into a flowing sequence to help recharge the body and calm the mind. Instruction will be in Spanish. An invitation to join this virtual class will be emailed 1-2 days prior to the start time. Adults. (R)
Related LibGuide: Adults and 50-Plus by Fairfax County Public Library (Admin)
- Date:
- Thursday, July 2, 2020
- Time:
- 11:00am - 11:45am
- Categories:
- Virtual Program Health & Wellness
- Audience:
- Adults Older Adults
Registration has closed.