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Mindfulness Meditation

Mindfulness Meditation

Michele Bledsoe, certified Mindfulness and Meditation instructor will deepen our connection to the body and share techniques to keep calm and tranquility in a time of crisis. An invitation to join this virtual class will be emailed 1-2 days prior to the start time. Adults. (R)

Related LibGuide: Adults and 50-Plus by Steve Walker

Date:
Monday, July 27, 2020
Time:
1:00pm - 1:45pm
Categories:
Digital Programs Health and Wellness
Audience:
  Adults     Older Adults  
FCPL Event Guidelines
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