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Yoga and Mindfulness en Español

Corina Urdaneta, instructora de yoga combinara yoga y meditación Mindfulness, de manera que te ayudara a recargar tu cuerpo y calmar la mente. An invitation to join this virtual class will be emailed 1-2 days prior to the start time. Adults. (R)

Related LibGuide: Adults and 50-Plus by Steve Walker

Date:
Thursday, July 9, 2020
Time:
11:00am - 11:45am
Categories:
Digital Programs Health and Wellness
Audience:
  Adults     Older Adults  
FCPL Event Guidelines
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