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Yoga and Mindfulness en Español

Yoga and Mindfulness en Español

Corina Urdaneta, yoga instructor, will combine yoga and mindfulness into a flowing sequence to help recharge the body and calm the mind. Instruction will be in Spanish.  An invitation to join this virtual class will be emailed 1-2 days prior to the start time. Adults. (R)

Related LibGuide: Adults and 50-Plus by Steve Walker

Date:
Thursday, July 23, 2020
Time:
11:00am - 11:45am
Categories:
Digital Programs Health and Wellness
Audience:
  Adults     Older Adults  

Registration is required. There are 74 seats available.

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