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Meditation and You: "Outsmart Aging - A Plan for Feeling Youthful"
Jim Rose, long time meditator will share simple meditation techniques that can help slow the effects of aging. An invitation to join this presentation will be emailed 1-2 days prior to the event. Adults. (R)
Jim Rose, M Ed., Rutgers University, currently provides workshops and training to groups throughout the world where he connects meditation and spiritual development to important aspects of our lives. He has been meditating for over 30 years and now focuses much of his time on his own spiritual development and in helping others who wish to do the same.