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Meditation and You: Finding Inner Peace and Calmness Through Meditation
Join Gerry Gorman as he talks about the journey of finding peace, happiness and a greater sense of wellbeing by applying simple meditation techniques. An invitation to join this presentation will be emailed 1-2 days prior to the event. Adults. (R)
- Date:
- Tuesday, November 17, 2020
- Time:
- 12:00pm - 1:00pm
- Library Branch:
- Virtual Event
- Categories:
- Virtual Program Health & Wellness
- Audience:
- Adults Older Adults
Registration has closed.
A student of meditation for over 30 years, Gerry studied with two of the most respected mystics of our time. He describes a very practical form of meditation and explores how this practice can help each of us develop physically, mentally, and spiritually.