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Meditation and You: Start the New Year with Meditation
Bring joy, peace, positivity and relaxation into your daily life and begin the New Year with a fresh start. Dr. Andrew Vidich helps you achieve this by sharing simple meditation techniques. An invitation to join this presentation will be emailed 1-2 days prior to the event. Adults. (R)
- Date:
- Wednesday, January 13, 2021
- Time:
- 12:00pm - 1:00pm
- Categories:
- Virtual Program Health & Wellness
- Audience:
- Adults Older Adults
Registration has closed.
Andrew Vidich, PhD, is an educator and author. His newest book, co-authored with Art Stein is titled, Let There Be Light: Experiencing Inner Light Across the World’s Sacred Traditions .He was an Adjunct Assistant Professor of Religion and has taught courses in the nature and experience of religion, meditation and Islamic studies. He has been studying meditation for 48 years under the guidance of three world renowned meditation teachers.