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Meditation and You: The Practical Approach to Meditation

Meditation and You: The Practical Approach to Meditation

Nirav Sheth shares meditation techniques that can increase calmness, clarity as well as promote happiness. An invitation to join this presentation will be emailed 1 day prior to the event. Adults. (R)

Date:
Tuesday, February 23, 2021
Time:
6:30pm - 7:30pm
Categories:
Digital Programs Health and Wellness
Audience:
  Adults     Older Adults  
FCPL Event Guidelines
Registrations open at 6:30pm Tuesday, February 2, 2021

Nirav has a Master of Science degree in Biomedical Engineering from Case Western Reserve University in Cleveland, Ohio. He has been conducting meditation classes at Smiths Medical, Medtronic and other venues in the Minnesota and other parts of the country for 10 years.

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