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Gentle Yoga and Mindfulness

Gentle Yoga and Mindfulness

An experienced instructor will combine yoga and mindfulness into a flowing sequence to help recharge the body and calm the mind.  An invitation to join this virtual class will be emailed 1-2 days prior to the start time. Adults. (R)

Related LibGuide: Adults and 50-Plus by Fairfax County Public Library (Admin)

Date:
Thursday, October 22, 2020
Time:
12:00pm - 12:45pm
Categories:
Virtual Program Health & Wellness
Audience:
  Adults     Older Adults  
FCPL Event Guidelines
Registration has closed.

Event Organizer

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FCPL Administration Staff

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