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Qigong and Mindfulness Meditation
Nevin Turk combines Qigong and Meditation into a flowing sequence to help recharge the body and calm the mind. An invitation to join this virtual class will be emailed 1-2 days prior to the start time. Adults. (R)
- Date:
- Monday, November 23, 2020
- Time:
- 1:00pm - 2:00pm
- Categories:
- Virtual Program Health & Wellness
- Audience:
- Adults Older Adults
Registration has closed.