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Qigong and Mindfulness Meditation

Qigong and Mindfulness Meditation

Nevin Turk combines Qigong and Meditation into a flowing sequence to help recharge the body and calm the mind. An invitation to join this virtual class will be emailed 1-2 days prior to the start time. Adults. (R)

Date:
Monday, December 21, 2020
Time:
1:00pm - 2:00pm
Categories:
Digital Programs Health and Wellness
Audience:
  Adults     Older Adults  
FCPL Event Guidelines
Registrations open at 1:00pm Monday, December 7, 2020

Event Organizer

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