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Qigong with Pauline Reid

Qigong is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, and encourage a sense of well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize.  Adults.

Date:
Tuesday, February 2, 2021
Time:
1:00pm - 2:00pm
Library Branch:
Virtual Event
Categories:
Digital Programs Health and Wellness
Audience:
  Adults     Older Adults  

Registration is required. There are 10 seats available.

FCPL Event Guidelines

Event Organizer

Oakton Library Staff

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