Gentle Yoga and Mindfulness
An experienced instructor will combine yoga and mindfulness into a flowing sequence to help recharge the body and calm the mind. An invitation to join this virtual class will be emailed 1 day prior to the start time. Adults. (R)
Related LibGuide: Adults and 50-Plus by Steve Walker
- Date:
- Thursday, February 25, 2021
- Time:
- 12:00pm - 1:00pm
- Library Branch:
- Virtual Event
- Categories:
- Digital Programs Health and Wellness
- Audience:
- Adults Older Adults
FCPL Administration Staff
