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Meditation and You: Meditation for Everyday Living
Explore the power of meditation with John Bednarik to transform our lives and find joy and serenity. He will introduce you to a basic meditation technique to improve the quality of life by reducing stress, improving health, and by beginning to see things with a fresh outlook. An invitation to join this presentation will be emailed 1 day prior to the event. Adults. (R)
John M. Bednarik, has a degree in Business Management, Marketing and Occupational Health. He recently retired as an Assistant Area Director from the Long Island Area Osha Office in Westbury, NY. Now he works as a consultant in the field of labor law and safety, and also as an assistant director of a children's meditation camp in Virginia. John has been practicing meditation for over 30 years.