Yoga Wellness: Movement, Breath, Meditation
Join Laura East for a gentle yoga movement practice while learning traditional yogic breathing techniques for stress relief (pranayama) and heart centered compassion meditations. An invitation to join this virtual class will be emailed the day of the program. Teens-Adults. (R)
- Date:
- Tuesday, August 17, 2021 Show more dates
- Time:
- 10:00am - 10:45am
- Library Branch:
- Virtual Event
- Categories:
- Digital Programs Health and Wellness
- Audience:
- Adults Older Adults Teens
Registrations open at 10:00am Tuesday, August 3, 2021
FCPL Administration Staff
