Ask Your Library

 

Event box

Yoga Wellness: Movement, Breath, Meditation

Yoga Wellness: Movement, Breath, Meditation

Join Laura East for a gentle yoga movement practice while learning traditional yogic breathing techniques for stress relief (pranayama) and heart centered compassion meditations. An invitation to join this virtual class will be emailed the day of the program. Teens-Adults. (R)

Date:
Tuesday, August 17, 2021 Show more dates
Time:
10:00am - 10:45am
Library Branch:
Virtual Event
Categories:
Digital Programs Health and Wellness
Audience:
  Adults     Older Adults     Teens  
FCPL Event Guidelines
Registrations open at 10:00am Tuesday, August 3, 2021

Event Organizer

Profile photo of FCPL Administration Staff
FCPL Administration Staff

Ask Your Library