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CANCELLED: Chair Yoga

CANCELLED: Chair Yoga

For joint release, stretching & range of motion. Sitting in chairs, students learn how to find stability, alignment and integrity for stretches & safe movement for the entire body. Adults.

Date:
Monday, October 18, 2021 Show more dates
Time:
1:00pm - 1:45pm
Library Branch:
Sherwood Regional Library
Categories:
Health and Wellness
Audience:
  Older Adults  
FCPL Event Guidelines

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Sherwood Regional Library Staff

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