CANCELLED: Chair Yoga
For joint release, stretching & range of motion. Sitting in chairs, students learn how to find stability, alignment and integrity for stretches & safe movement for the entire body. Adults.
- Date:
- Monday, October 18, 2021 Show more dates
- Time:
- 1:00pm - 1:45pm
- Library Branch:
- Sherwood Regional Library
- Categories:
- Health & Wellness
- Audience:
- Older Adults
Sherwood Regional Library Staff
