WHAT'S COOKING TODAY IN TINA'S JOYFUL KITCHEN 

Sauteed Flounder with Wilted Greens.
Cauliflower Risotto.
Grilled Apricots and Ginger Yogurt.

In this cooking demonstration, discover which foods are powerhouses to fueling a healthy body and which to avoid with Chef Tina McDermott. Sponsored by Fairfax Library Foundation. 

ABOUT TINA MCDERMOTT

Tina McDermott, Inspirational Chef, Speaker & Weight Loss Coach has spent many years perfecting the art of nutritional cooking from the comfort of her kitchen in Bowie, Maryland which she calls Tina’s Joyful Kitchen – McDermott prepares healthy, delicious and yet easy meals for everyone to follow along with her at home. The key to her success is her ability to empower viewers to come to terms with their emotional food issues by encouraging eating whole foods and living healthy alongside wellness and exercise. 

INVITE

 An invitation to join this virtual talk will be sent to participants one day prior to the event. Registration is required to receive the Zoom link.