Ask Your Library
Event box
CANCELLED! - Chair Yoga
**Note new time -- 1:30 **
For joint release, stretching & range of motion. Sitting in chairs, students learn how to find stability, alignment and integrity for stretches & safe movement for the entire body. Adults.
- Date:
- Monday, January 24, 2022 Show more dates
- Time:
- 1:30pm - 2:15pm
- Location:
- Sherwood Meeting Room
- Library Branch:
- Sherwood Regional Library
- Categories:
- Health & Wellness
- Audience:
- Older Adults