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Fry, Fry Baby: Air-fryer Tips and Tricks
It is a fact that fried foods just taste awesome. Thanks to the air fryer, they can also be healthy-ish. Learn how to boost your produce intake, reduce your saturated fat intake and keep your taste buds happy.
ABOUT MELANIE BERDYCK
Melanie Berdyck is a Registered Dietitian (RD), Licensed Dietitian Nutritionist (LDN), Certified Diabetes Care and Education Specialist (CDCES), Certified Specialist in Obesity and Weight Management (CSOWM), and a Certified Personal Trainer (CPT). Born and raised in Michigan, she holds a Bachelor of Science in Dietetics from Eastern Michigan University and a Master of Science in Applied Nutrition from the University of New England. She believes in practical steps to improving health and wellness, where no foods are off limits. When she isn't mythbusting in store, she can be found volunteering at the local dog shelter or on her Pilates mat!
This program is appropriate for ages 16+. An invitation to join this virtual presentation will be sent to participants one day prior to the event. Registration is required to receive the Zoom link. Register by clicking on the "Begin Registration" button (below).
Related LibGuide: Adults and 50-Plus by Fairfax County Public Library (FCPL)