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Tai Chi & Mandarin Conversation (Reston Regional Library)

Tai Chi & Mandarin Conversation (Reston Regional Library)

The ancient Chinese practices of Tai Chi combine slow, deliberate movements, meditation, and breathing exercises, embracing the mind, body and spirit. Originating in ancient China, Tai Chi is one of the most effective exercises for the health of both mind and body.We will also practice speaking basic Mandarin conversation. Adults.

Date:
Saturday, May 21, 2022
Time:
10:30am - 12:30pm
Library Branch:
Reston Regional Library
Categories:
Health and Wellness
Audience:
  Adults  
FCPL Event Guidelines
Registration has closed.

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