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Yoga for kids
This program is presented by Faith, a certified Childlight and Family Flow Kids Yoga instructor. Kids will move, learn, and have fun through storytelling, games, music, and art, while learning mindfulness practices and developing self-regulation and body awareness. Children will also learn to develop healthy relationships and connection with others and nature. Ages 6 - 9. Registration Required.
Related LibGuide: Health and Medicine by Fairfax County Public Library (FCPL)