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Chronic Disease Self-Management

Chronic Disease Self-Management

This 6-week workshop offers tools and information to help people manage their chronic conditions. Learn strategies to manage pain, fatigue, eat better, stay active and more! Presented by Fairfax County Agency on Aging. Registration required. Registration is for the entire series of 6 weeks. This program meets in the library conference room. Adults.

To register, call (703) 324-7721 or visit https://tinyurl.com/CDSMP123

Related LibGuide: Aging and Disability by Fairfax County Public Library (FCPL)

Date:
Thursday, June 9, 2022
Time:
10:30am - 12:30pm
Location:
Centreville Conference Room
Library Branch:
Centreville Regional Library
Categories:
Health Literacy Health and Wellness Lecture/Workshop Year of Literacy
Audience:
  Adults     Older Adults  
FCPL Event Guidelines

You Can! Live Well, Virginia!
Free Chronic Disease Self-Management Program (CDSMP)

This free six-week workshop will help you:

  • Feel better
  • Increase energy
  • Get relief from pain and fatigue
  • Do the things you want to do each day

Who should join?

  • Adults with ongoing health conditions
  • Friends, relatives, or caregivers of a person with chronic illness
  • Chronic illness can include arthritis, heart problems, asthma and other respiratory conditions, diabetes, and high blood pressure

What to expect from the workshop?

  • Workshop led by two trained leaders
  • 8-12 participants with a wide range of chronic health issues
  • The opportunity to give and receive support
  • Free copy of "Living a Healthy Life with Chronic Conditions"

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