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Meditation for Optimal Wellbeing
It is now recognized that meditation can help the body, mind and spirit. Incorporating meditation into one’s life has many positive effects. Join Gerry Gorman as he talks about the journey of finding happiness and a greater sense of wellbeing by applying simple meditation techniques.
About Gerry Gorman
A student of meditation for over 30 years, Gerry studied with two of the most respected mystics of our time. He describes a very practical form of meditation and explores how this practice can help each of us develop physically, mentally and spiritually. Gerry Gorman has worked as a professional engineer and business development executive for a number of computer controls and technology companies.
Invite
This program is appropriate for ages 18+. Register by clicking on the "Begin Registration" button (below). An invitation to join this presentation will be emailed one day prior to the event.
- Date:
- Tuesday, October 25, 2022
- Time:
- 6:30pm - 7:30pm
- Library Branch:
- Virtual Event
- Categories:
- Virtual Program Health & Wellness
- Audience:
- Adults Older Adults
- Online:
- This is an online event. Event URL will be sent via registration email.