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Self Defense for the Whole Family with Family Focus Martial Arts
This is a 6 week series and the classes are 30 minutes each.
You can sign up for one or all six sessions.
The classes are safe and fun, and families can take the classes together (although it is recommended that children be ages 5 and up).
Participants will learn basic stances, blocks, and exercises.
To learn more about Focus Family visit focus4families.com.