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Tai Chi (Reston Regional Library)

Tai Chi (Reston Regional Library)

The ancient Chinese practices of Tai Chi combine slow, deliberate movements, meditation, and breathing exercises, embracing the mind, body and spirit. Originating in ancient China, Tai Chi is one of the most effective exercises for the health of both mind and body. This class is held inperson at Reston Regional Library. Registration is required. Adults.

Date:
Monday, January 23, 2023 Show more dates
Time:
6:30pm - 7:30pm
Location:
Reston Meeting Room 1 , Reston Meeting Room 2
Library Branch:
Reston Regional Library
Categories:
Health & Wellness
Audience:
  Adults  
FCPL Event Guidelines
Registrations open at 6:30pm Monday, January 9, 2023

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